The Handbook for Highly Sensitive People

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A practical and accessible guide for people who are highly sensitive, offering exercises and strategies for living a happy life.

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Welcome to the most accessible guide for navigating the world as a Highly Sensitive Person (HSP).

If you find yourself often being told to toughen up or stop taking things to heart, feeling overwhelmed and needing to withdraw, or having a lot of empathy for others, you may be an HSP. This book is here to help you embrace your sensitivity and discover your most authentic self.

Within these pages, you will find practical exercises and strategies for managing your sensitivities, developing more self-love, and thriving as an HSP. Learn to recognize your sensitivity as a strength, connect with your spiritual side, and confidently share your unique qualities with the world.

You are not alone in your experiences as an HSP, and this book aims to provide you with the tools you need to fully accept yourself and live a fulfilling life. Let's embrace your sensitivity and celebrate all that makes you who you are.

Doplňkové parametry

Kategorie: Hypersenzitivita
Autor: Mel Collins
Jazyk: anglicky
Literární žánr: naučná literatura
Nakladatel: Watkins Publishing
Rok vydání: 2019
Počet stran: 208
EAN: 9781786782090

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