Stop Walking on Eggshells

Detailní popis produktu

Do you often feel like you're being manipulated, controlled, or lied to? Are you experiencing intense, irrational outbursts or feeling like you're always on edge to avoid confrontation? If these resonate with you, someone close to you may be struggling with borderline personality disorder (BPD) – a condition that can impact self-image, emotional stability, and relationships.

Stop Walking on Eggshells has been a source of support for many individuals who have loved ones dealing with BPD, helping them understand the disorder, set boundaries, and guide their loved ones towards healthier behaviors. In this latest edition, you'll find updated information on BPD research, insights on narcissistic personality disorder (NPD), the effectiveness of schema therapy, and valuable coping strategies to improve communication and stability in your relationship with someone with BPD or NPD.

This compassionate guide empowers you to:

• Make sense of the chaos.
• Advocate for yourself and communicate your needs.
• De-escalate conflicts.
• Safeguard yourself and others from harm.

If you're ready to bring peace and stability back into your life, this guide will support you every step of the way.