Bibliotherapy: The Healing Power of Reading

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Delve into Bibliography, a book that will tell you about why books are great as therapy for healing our soul. Scientifically proven.

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In this wonderfully unique and transformative guide to healing, bibliotherapist and counsellor Bijal Shah delves into the restorative power of reading.In this wonderfully unique and transformative guide to healing, bibliotherapist and counsellor Bijal Shah delves into the restorative power of reading.

Bibliotherapy takes a look at the fascinating history of how therapeutic reading has evolved, highlighting the significant contributions of esteemed writers like the Stoics, Montaigne, Eliot, and Wordsworth. Through personal anecdotes from clients who have found solace in literature during times of grief, relationship challenges, or illness, Bijal sheds light on the profound impact of books on our well-being. Offering practical advice and valuable insights into the effectiveness of bibliotherapy, Bijal presents an A to Z reading list of books to suit every mood and need.

A much-needed reminder of the comfort and transformation that reading can bring, Bibliotherapy is a delightful celebration of books that encourages us to view them not just as an escape, but as a legitimate form of self-care.

Doplňkové parametry

Kategorie: Sebepéče
Autor: Bijal Shah
Jazyk: anglicky
Literární žánr: naučná literatura
Nakladatel: Piatkus
Počet stran: 320
Rok vydání: 2024
EAN: 9780349436036
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