ADHD Explained

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Your Tool Kit to Understanding and Thriving

A beautiful guide for newly diagnosed about ADHD, the particular struggles that come with it and of course some helpful tips on how to tackle challenges. Written in an ADHD-friendly way, without long chunks of text and with clean, non-intrusive design and illustrations. 

Detailní informace

Detailní popis produktu

Dr. Edward M. Hallowell, a best-selling doctor and popular TikToker, has put together a collection of quick-read insights to help those who are newly diagnosed with ADHD. With the rise in adult ADHD diagnoses, many people are just starting to understand what makes them different, but few have learned how to thrive

This book presents 100 lessons aiming to help demystify this misunderstood diagnosis and offer insight into what ADHD tells us about our brains and the way we think and act, the ways it can limit us, what strategies  and medication can help lessen the difficulties of ADHD and instead boost its benefits and more.

Through simple science and must-know life hacks, FAQs, and debunked myths, the author wants to help readers transform their understanding of ADHD and learn how to make the most of their diagnosis.

This fast-track guide is easy to follow and full of empowering information to help individuals, friends, family members, or colleagues with ADHD unlock their potential and thrive.

Doplňkové parametry

Kategorie: Psychologie
Autor: Edward Hallowell
Jazyk: anglicky
Literární žánr: naučná literatura
Nakladatel: DK
Rok vydání: 2023
Počet stran: 224
EAN: 9780744084429

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